lotzaheart17's Journal, 06 Dec 17

got sick and haven't really been keeping track like I'm supposed to, but not bad.
89.9 kg Lost so far: 1.7 kg.    Still to go: 17.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
209 kcal Fat: 9.63g | Prot: 13.37g | Carbs: 22.31g.   Breakfast: Sugar in the Raw Stevia in The Raw (Packet), Twinings Chai Tea, Nature's Bounty Complete Protein & Vitamin Shake Mix, Spinach, Strawberries, Berries, Peanut Butter. more...
Losing 2.3 kg a Week



     
 

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lotzaheart17's Weight History


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