Catcatita's Journal, 06 Dec 17

Weigh In record (no journal entry) for 06 December 2017
82 kg Lost so far: 1 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1381 kcal Fat: 89.63g | Prot: 120.06g | Carbs: 27.01g.   Breakfast: Santa Bárbara Extrato Aquoso de Própolis, Limão, Manteiga (com Sal), Marita Café Marita, Ovo. Lunch: Now Foods Omega 3, Almeirão, Alface, Carne de Panela. Dinner: Costeletas de Carne de Porco (Topo do Lombo, sem Osso, Magra), Barriga de Porco, Sadia Moela de Frango, Azeitonas Verdes, Azeite de Oliva Extra-Virgem, Itambé Requeijão Tradicional, Tropeira Bacon em Cubos, Seara Peito de Frango Desfiado. Snacks/Other: Queijo Branco, Cafezinho. more...
Losing 7 kg a Week

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Catcatita's Weight History


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