Weigh In record (no journal entry) for 06 December 2017
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55.8 kg
Lost so far: 10.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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659 kcal
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Fat: 48.20g | Prot: 43.87g | Carbs: 7.59g.
Dinner: Vitória Queijo Bola, Azeite de Oliva Extra-Virgem, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Bacon (Curado, Frito, Cozido), Sadia Filé de Peito, Lino Óleo de Linhaça Dourada. more...
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1418 kcal
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Exercise:
Cooking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Lucy Annie's Weight History
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