Weigh In record (no journal entry) for 05 March 2016
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75 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1946 kcal
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Fat: 75.46g | Prot: 79.92g | Carbs: 243.19g.
Breakfast: BC Mermelada de Arándano, La Serenísima Queso Procesado Finlandia Light, La Serenísima Leche Entera, Pan Integral. Lunch: La Paulina Queso Dambo, Hellmann's Mayonesa, Pan de Miga, Lechuga Mantecosa (Tipos Boston y Bibb), Tomates, Huevo Cocido. Dinner: la Reina de las Pastas Ravioles Capresses, Knorr Sabor en Cubos Crema y Verdeo, La Serenísima Leche Entera, Milkaut Crema de Leche, Finlandia Queso Procesado Light, Tomates Cherry. Snacks/Other: Uva, Quaker Galletas Crackers 7 Granos, Durazno, Tregar Yogurt. more...
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3027 kcal
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Exercise:
Standing - 4 hours, Showering - 25 minutes, Watching TV/Computer - 2 hours, Sitting - 4 hours, Walking (slow) - 3/kph - 1 hour, Resting - 4 hours and 15 minutes, Running - 10/kph - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Sleeping - 7 hours and 30 minutes. more...
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GuilleHen's Weight History
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