Weigh In record (no journal entry) for 06 December 2017
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93.3 kg
Lost so far: 11.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1247 kcal
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Fat: 33.52g | Prot: 57.78g | Carbs: 174.38g.
Breakfast: Sayur Campuran, Kikil, Telur Goreng, Nasi Goreng, Rendang, Nasi Putih. more...
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Losing 0.7 kg a Week
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gilmah51's Weight History
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