Weigh In record (no journal entry) for 06 December 2017
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52 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1613 kcal
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Fat: 49.76g | Prot: 114.35g | Carbs: 166.15g.
Breakfast: Picard Framboises Entières, Crème Fraîche Épaisse, Candia Lait Écrémé Silhouette, Aptonia Lean Protein Chocolat, Tarte aux Prunes. Lunch: Roquette (Rocket), Douceur du Verger Compote Pomme-Mangue sans Sucre Ajouté, Carrefour Bio Saumon Fumé, Moutarde, Patate Douce, Blanc de Poulet Bouilli (Peau Pas Mangée), Blanc d'Oeuf Cuit, Jaune d'Oeuf Cuit, Carrefour Pois Chiches, Aubergine. Dinner: Materne Compote S/S Pomme Pruneau, Carrefour Bio Vollkornbrot, Tapioca, Huile de Sésame, Bjorg Lait de Coco Cuisine, Florette Brocolis Vapeur. Snacks/Other: Gerlinéa Barre Myrtilles. more...
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1608 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Running (jogging) - 8/kph - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Cyrine18's Weight History
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