carrougne's Journal, 06 Dec 17

ouf reperdu tous les excès du week-end
58.2 kg Lost so far: 7.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 December 2017:
1162 kcal Fat: 56.76g | Prot: 127.07g | Carbs: 35.23g.   Breakfast: Harry's Pain de Mie Complet (42g), Bacon, Oeuf Brouillé. Lunch: Clémentines, Échine de Porc, Delisse Fromage Blanc 0%, Haricots Verts. Snacks/Other: Amandes, Myprotein Impact Whey Protein (25g). more...
Losing 0.5 kg a Week

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carrougne's Weight History


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