Weigh In record (no journal entry) for 06 December 2017
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60.9 kg
Lost so far: 4 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 December 2017:
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1508 kcal
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Fat: 76.05g | Prot: 82.37g | Carbs: 124.54g.
Breakfast: Хлебный Дом Хлеб Дарницкий, Копченов Сало Белорусское. Lunch: Карат Творог Зерненый 4%. Dinner: Меридиан Крабовые Палочки. Snacks/Other: Бабаевский Элитный 75% Какао, Яблоко, Банан. more...
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Losing 2.8 kg a Week
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gromihalla's Weight History
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