Weigh In record (no journal entry) for 05 December 2017
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70.2 kg
Lost so far: 11.7 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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647 kcal
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Fat: 51.76g | Prot: 36.04g | Carbs: 8.73g.
Lunch: Alface, Queijo Minas, Manteiga (com Sal), Ovo Mexido. Dinner: Ovo Cozido. more...
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Losing 1.9 kg a Week
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