Weigh In record (no journal entry) for 13 May 2012
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127.3 kg
Lost so far: 14.7 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1832 kcal
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Fat: 55.91g | Prot: 72.64g | Carbs: 266.00g.
Breakfast: Sparkling Ice Kiwi Strawberry, salted butter, natures own bagels, cafe mocha, coffee mate creme brulee. Lunch: sparkling ice kiwi, bottom round roast, minute rice. Dinner: bottom round roast, minute rice, tap water. Snacks/Other: white bread great value, Mini Chocolate Chip Cookies - 100 Calorie Pack. more...
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3274 kcal
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Exercise:
Sleeping - 8 hours, Resting - 15 hours and 26 minutes, Walking (moderate) - 5/kph - 34 minutes. more...
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Losing 1.3 kg a Week
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weaverj86's Weight History
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