Olivierplus's Journal, 05 Dec 17

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Weigh In record (no journal entry) for 05 December 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2017:

1462 kcal

Fat: 76.93g | Prot: 51.12g | Carbs: 133.07g. Lunch: Pâté en Croûte, Cassegrain Ratatouille. Dinner: Yoplait Panier de Yoplait, Auchan Poisson A la Bordelaise, McDonald's Frites (Grande). Snacks/Other: Carrefour Discount Biscuits Chocolat au Lait, Leader Price Yaourt Nature au Lait Entier. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 05 Dec 17

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Olivierplus's Weight History