Weigh In record (no journal entry) for 05 December 2017
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81.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1537 kcal
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Fat: 33.13g | Prot: 159.59g | Carbs: 154.33g.
Breakfast: Myprotein Impact Whey Protein, Sweet Valley Himbeeren, New Lifestyle Magertopfen, Erdnussbutter, Sweet Valley Heidelbeeren. Lunch: New Lifestyle Mageres Faschiertes, Basmati-Reis (Gekocht). Snacks/Other: Banane, Golden Delicious Äpfel, Myprotein Impact Whey Protein. more...
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steady weight
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