Weigh In record (no journal entry) for 05 December 2017
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63.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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1868 kcal
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Fat: 61.57g | Prot: 143.55g | Carbs: 195.09g.
Breakfast: Cerezas, Cacao en Polvo, Huevo Entero, Arándanos, Pan Doble Salvado Light, Queso Cremoso Light, Leche Descremada. Lunch: Zapallo, Pechuga de Pollo Cruda sin Piel. Dinner: Pimiento Verde, Huevo Entero, Quinoa. Snacks/Other: Practi Pan Pan Doble Salvado Light, la Serenísima Fetas Danbo Light, La Serenísima Manteca, Paladini Jamón Cocido, Regidiet Dulce de Leche Dietético , La Serenísima Manteca Untable Light, Fitfruits Mantequilla de Maní con Dulce de Leche, Galletas de Arroz Integral, Whey Protein. more...
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steady weight
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constsalusso's Weight History
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