Weigh In record (no journal entry) for 05 December 2017
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92.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2194 kcal
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Fat: 73.16g | Prot: 165.56g | Carbs: 211.35g.
Breakfast: Mela, Labrada Power Carb, Supreme Chocolate. Lunch: Conad Riso Basmati, Olio Extra Vergine di Oliva, Orogel Cuori di Carciofi a Spicchi, Coop Sovracoscia, Mutti Inventa Sugo, Bonduelle Natura in Padella Broccoli Taccole e Patate. Dinner: Carne Macinata (90% Magra / 10% di Grassi), Novi Nocciolato. more...
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Gaining 0.0 kg a Week
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cornelius97's Weight History
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