Weigh In record (no journal entry) for 05 December 2017
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74.4 kg
Lost so far: 20.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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585 kcal
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Fat: 40.77g | Prot: 41.07g | Carbs: 12.40g.
Lunch: Ovo Cozido, Glória Creme de Leite, Morangos, Masterfoods Molho para Salada Rosé, Ovo de Codorna. Snacks/Other: Café, Sadia Presunto Cozido Magro, Queijo Branco. more...
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Losing 2.8 kg a Week
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Lidiampsoares's Weight History
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