Weigh In record (no journal entry) for 05 December 2017
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70.9 kg
Lost so far: 39.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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555 kcal
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Fat: 9.92g | Prot: 46.33g | Carbs: 71.59g.
Breakfast: Zonnatura Aardbei 75% Fruit, Fage Griekse Yoghurt Total 0%. Lunch: Brood, Becel Omega 3+ met Visolie, Schouderham. Snacks/Other: Chiquita Banaan. more...
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steady weight
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Maaike BV's Weight History
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