Weigh In record (no journal entry) for 05 December 2017
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85.1 kg
Lost so far: 16.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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2053 kcal
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Fat: 75.36g | Prot: 112.36g | Carbs: 180.52g.
Lunch: Oeuf Dur, Carrefour Mimolette, Pomme, Banane, Auchan Penne Rigate au Blé Entier Bio, Carrefour Pain Complet, Carrefour Thon Albacore au Naturel. Dinner: Oeuf Dur, Auchan Allumettes Fumées , Auchan Viande Hachée Pur Boeuf Surgelée, Carottes, Oignons Rouges, Auchan Haricots Blancs à la Tomate, Carrefour Pain Complet. Snacks/Other: Carrefour Pain Complet, Monoprix Bio Chocolat Noir 74%, Auchan Bio Lait d'amande. more...
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Losing 0.9 kg a Week
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