Weigh In record (no journal entry) for 04 December 2017
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67 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1682 kcal
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Fat: 49.70g | Prot: 143.87g | Carbs: 165.93g.
Breakfast: Leche Descremada Protein 50 % Mas. Lunch: Cereal Bocaditos Avena de Mani, Jugo Clait, Gelatina Light, Lenteja Inalpa, Pata Muslo, Zanahorias Pequeñas. Dinner: Ser Dulce de Leche Ser, Mantequilla de Mani, Clara de Huevo, Pechuga, Zanahorias Pequeñas. Snacks/Other: Manzana. more...
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Gaining 4.9 kg a Week
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ezequiel reisvig's Weight History
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