Weigh In record (no journal entry) for 05 December 2017
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2017:
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711 kcal
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Fat: 8.11g | Prot: 22.14g | Carbs: 140.04g.
Breakfast: Kacang Merah, Oatmeal dengan Buah. Lunch: Ubi Jalar (Manis), Taiwanese Brand Yakult, Kacang Panjang Hijau Bersodium Rendah (Kalengan), Nasi Putih Instan, Putih Telur Matang. Snacks/Other: Jeruk Bali. more...
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Losing 4.2 kg a Week
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kattydarra's Weight History
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