Weigh In record (no journal entry) for 12 May 2012
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68.8 kg
Lost so far: 3.8 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2110 kcal
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Fat: 74.52g | Prot: 109.61g | Carbs: 246.86g.
Breakfast: dannon greek, hammer whey, almond milk. Lunch: milk, hamburger, blueberry muffin, hammer gel. Dinner: zucchini. Snacks/Other: marie calender pot pie, prego, light ricotta, vanilla ice cream, cheese curds. more...
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2325 kcal
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Exercise:
Bicycling (fast) - 24/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.1 kg a Week
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Ginitas27's Weight History
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