Weigh In record (no journal entry) for 04 December 2017
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71 kg
Lost so far: 19 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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665 kcal
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Fat: 24.42g | Prot: 38.86g | Carbs: 79.75g.
Breakfast: Banano, Doña Paisa Arepa, Huevo Revuelto. Lunch: Alverjas Cocidas (Frescas), Pechuga de Pollo a la Plancha. more...
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Losing 0.4 kg a Week
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SebastianHurtado's Weight History
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