Weigh In record (no journal entry) for 04 December 2017
|
100.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 December 2017:
|
1069 kcal
|
Fat: 44.28g | Prot: 48.68g | Carbs: 23.99g.
Breakfast: Zumo de Limón, Rebanadas de Jamón, Café Espresso, Huevo Revuelto. Lunch: Jamón Serrano, Huevo Revuelto. Dinner: Champaña. Snacks/Other: Champaña, Café Espresso, Café Espresso, Café Espresso. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lidijovere's Weight History
|