Weigh In record (no journal entry) for 04 December 2017
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100.2 kg
Lost so far: 17.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1069 kcal
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Fat: 44.28g | Prot: 48.68g | Carbs: 23.99g.
Breakfast: Zumo de Limón, Rebanadas de Jamón, Café Espresso, Huevo Revuelto. Lunch: Jamón Serrano, Huevo Revuelto. Dinner: Champaña. Snacks/Other: Champaña, Café Espresso, Café Espresso, Café Espresso. more...
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Losing 4.2 kg a Week
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lidijovere's Weight History
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