Weigh In record (no journal entry) for 04 December 2017
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46.1 kg
Lost so far: 7.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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912 kcal
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Fat: 47.84g | Prot: 26.89g | Carbs: 96.48g.
Breakfast: Сахар. Lunch: Epica Йогурт Лимон. Dinner: Яйцо, Sababa Хумус, Свитлогорье Сыр Творожный Кремко, Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами. Snacks/Other: Dr. Korner Хлебцы Кукурузно-Рисовые с Прованскими Травами, Sababa Хумус, Мандарины, Сахар. more...
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Losing 0.6 kg a Week
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Mapache7's Weight History
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