Weigh In record (no journal entry) for 04 December 2017
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61.8 kg
Lost so far: 3.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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1191 kcal
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Fat: 48.66g | Prot: 56.07g | Carbs: 135.40g.
Breakfast: Умный Выбор Сырок Творожный Шоколадный, Русский Хлеб Хлеб Столичный, Санта Бремор Форель Слабосоленая. Lunch: Ленивые Голубцы. Snacks/Other: Energizer Взрывной Апельсин, Absolute Nature Гала-Галета, Айва, Банан. more...
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Gaining 1.4 kg a Week
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gromihalla's Weight History
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