Weigh In record (no journal entry) for 04 December 2017
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66 kg
Lost so far: 7 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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377 kcal
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Fat: 6.54g | Prot: 58.46g | Carbs: 20.15g.
Breakfast: Котлеты из Индейки на Пару, Квашеная Капуста. Lunch: Соевый Соус, Кабачок, Креветки (Вареные или на Пару). Dinner: Соевый Соус, Кабачок, Куриное Филе на Пару. more...
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Losing 1.1 kg a Week
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счастье2307's Weight History
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