Weigh In record (no journal entry) for 04 December 2017
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2017:
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892 kcal
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Fat: 23.67g | Prot: 28.35g | Carbs: 142.27g.
Breakfast: Dr. Korner Хлебец Карамельный Кукурузно-Рисовый, Corny Big Chocolate. Lunch: Nestle Хлопья Fitness, Гранат. Dinner: Приготовленный Яичный Белок, Яйцо (Целое), Hochland Творожный Сыр с Сливочный, Радость Вкуса Сыр Львиное Сердце . more...
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Losing 0.5 kg a Week
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misskatys.'s Weight History
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