jhulainys's Journal, 03 Dec 17

Poco a poco
57 kg Lost so far: 2 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
689 kcal Fat: 10.59g | Prot: 50.41g | Carbs: 100.15g.   Breakfast: UPN Protein Pancake. Lunch: Zanahoria, Cebollas, Tomates, Plátano Maduro Hervido, Alamar Atún Rallado en Agua, Ensalada de Lechuga con Verduras Variadas. Dinner: Sánduche de Pollo. more...
Losing 0.2 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jhulainys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.