Weigh In record (no journal entry) for 03 December 2017
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115.1 kg
Lost so far: 15.6 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1089 kcal
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Fat: 71.86g | Prot: 54.42g | Carbs: 58.19g.
Breakfast: Croissant. Lunch: Notenboer Sesame Peanut Snaps. Dinner: Biefstuk. Snacks/Other: Gemengde Notenmix. more...
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Losing 2.1 kg a Week
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robvreeburg58's Weight History
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