elychan01's Journal, 03 Dec 17

Weigh In record (no journal entry) for 03 December 2017
67 kg Lost so far: 8 kg.    Still to go: 7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 03 December 2017:
1149 kcal Fat: 24.74g | Prot: 107.66g | Carbs: 119.74g.   Breakfast: La Serenísima Leche Descremada, Quaker Avena Tradicional. Lunch: La Campagnola Atún al Natural, La Salteña Tapas para Empanadas Light. Dinner: Papa Cocida, Pechuga de Pollo. Snacks/Other: Exquisita Flan. more...
Losing 0.5 kg a Week



     
 

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elychan01's Weight History


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