Weigh In record (no journal entry) for 03 December 2017
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124.2 kg
Lost so far: 13.2 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1666 kcal
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Fat: 79.40g | Prot: 138.25g | Carbs: 94.28g.
Breakfast: Honig, Milbona Frische Fettarme Milch 1,5%, Harzer Harzer Roller, Gekochtes Ei, Gekochtes Ei, Wilhelm Brandenburg Leberwurst Grob, Lidl Kornachter, Deli Reform Sommerfrische. Dinner: Milbona Gratinkäse Leicht, Sylter Salatdressing, Lidl Ciabatta, Vita D'or Raffinesse, Hähnchenbrustfilet, Zwiebeln, Lidl Salatherzen, Cocktailtomaten, Salatgurke, Knorr Salatkrönung Paprika-Kräuter, Rapsöl. more...
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Gaining 8.4 kg a Week
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Raphaela1307's Weight History
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