Weigh In record (no journal entry) for 03 December 2017
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49.2 kg
Lost so far: 2.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1525 kcal
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Fat: 58.62g | Prot: 33.45g | Carbs: 218.13g.
Lunch: Äpfel, Westminster Pfefferminztee, Innocent Kids Smoothies Strawberries, Blackberries & Raspberries. Dinner: Ahornsirup, French Toast mit Butter, Ahornsirup, French Toast, Innocent Kids Smoothies Strawberries, Blackberries & Raspberries. Snacks/Other: Gut & Günstig Frischei-Waffeln, Bauer Joghurt , Eisblümerl Haselnuss Zartbitter Creme, Storck Werther's Original Caramelts, Netto Goldtaler , Tortilla Chips (Weißer Mais). more...
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Losing 4.9 kg a Week
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yuyumonster's Weight History
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