Weigh In record (no journal entry) for 03 December 2017
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59 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1471 kcal
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Fat: 128.06g | Prot: 28.15g | Carbs: 202.22g.
Breakfast: Milka Chocolat au Lait, Brioche Pasquier Pain au Lait. Lunch: Marque Repère Confiture Fraise , Sucre, Nutella Nutella, Beurre, Cora Cidre Doux Breton, Crêpes Nature. Dinner: Lay's Chips à l'ancienne, U Mouliné de Légumes Variés , Yoplait Panier de Yoplait. Snacks/Other: Kojak Sucettes. more...
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1974 kcal
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Exercise:
Walking (slow) - 3/kph - 25 minutes, Bicycling (fast) - 24/kph - 55 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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