Weigh In record (no journal entry) for 03 December 2017
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60.9 kg
Lost so far: 19.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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605 kcal
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Fat: 10.38g | Prot: 110.44g | Carbs: 14.90g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Кофе, Яйцо, Первым Делом Творог Обезжиренный. Lunch: Свеклы, Куриная Грудка Отварная. Dinner: Савушкин Продукт Творог Нежный 0%. more...
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Losing 4.9 kg a Week
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MeryemNika's Weight History
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