Weigh In record (no journal entry) for 03 December 2017
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53.4 kg
Lost so far: 10.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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2175 kcal
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Fat: 91.53g | Prot: 49.39g | Carbs: 305.80g.
Breakfast: Чай с Молоком и Сахаром, Белый Хлеб, Капустный Салат, Простые Пельмени. Lunch: Семечки, Апельсин, Белый Хлеб, Картофельный Салат. Snacks/Other: Белый Хлеб, Апельсин, Snickers Snickers. more...
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Losing 0.7 kg a Week
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Kenzebay's Weight History
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