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Actually on day 3 (Loading).
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127.0 kg
Lost so far: 0 kg.
Still to go: 37.2 kg.
Diet followed: 100%.
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4317 kcal
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Fat: 154.59g | Prot: 157.56g | Carbs: 438.87g.
Breakfast: Doritos Cool Ranch, Potato Salad, cinnamon rolls pilsbury, mashed potatoes garlic, peas leisure, fried tilapia. Lunch: Butter Microwave Popcorn, Beef Oxtails, Coca Cola Mcdonalds (Small), French Fries Mcdonalds, Big Mac. Dinner: tilapia fried, white cake, Chardonnay, peas liesure, Jasmine Rice, Beef T-Bone . more...
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steady weight
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