Weigh In record (no journal entry) for 03 December 2017
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68.9 kg
Lost so far: 17.8 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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278 kcal
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Fat: 7.30g | Prot: 30.63g | Carbs: 25.07g.
Dinner: Carne de Panela, Batata-Doce (sem Casca, Cozido, Fervido), Tomates, Alface de Folha Verde. more...
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Gaining 0.1 kg a Week
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ali.fit.'s Weight History
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