Weigh In record (no journal entry) for 03 December 2017
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76.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2017:
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1185 kcal
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Fat: 57.07g | Prot: 94.01g | Carbs: 67.71g.
Lunch: 雞蛋（整個）, 烤牛肉. Dinner: 愛麵族 烏龍麵. more...
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Gaining 7.7 kg a Week
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whoisaha's Weight History
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