laureanoirusta's Journal, 02 Dec 17

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Weigh In record (no journal entry) for 02 December 2017

107.7 kg Lost so far: 15.3 kg. Still to go: 17.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 December 2017:

3359 kcal

Fat: 124.38g | Prot: 125.65g | Carbs: 442.18g. Breakfast: Banana, Molinos del Bosque Tostadas de Arroz Dulces. Lunch: SanCor Queso Cremoso Sancor, Molinos del Bosque Tostadas de Arroz Dulces. Dinner: Pizza de Queso. Snacks/Other: Manzana Roja, Molinos del Bosque Tostadas de Arroz Dulces. more...

3692 kcal

Exercise: Sitting - 13 hours, Swimming (slow) - 45 minutes, Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 1 hour and 35 minutes, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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laureanoirusta's Journal, 02 Dec 17

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laureanoirusta's Weight History