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helene11111
Journal
02 Dec 17
helene11111's Journal, 02 Dec 17
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Weigh In record (no journal entry) for 02 December 2017
50.6 kg
Lost so far:
8.4 kg
.
Still to go:
1.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2017:
240 kcal
Fat: 7.43g | Prot: 12.77g | Carbs: 28.73g.
Lunch:
Coraya Surimi.
Snacks/Other:
Chocolat Chaud avec du Cacao (au Lait Entier).
more...
1605 kcal
Exercise:
Abdominal (Sit Ups) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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helene11111's Weight History
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