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cuello 36,5
cintura 86,5
cadera124,5
brazo 38
muslo 68
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100.5 kg
Lost so far: 4.5 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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847 kcal
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Fat: 72.55g | Prot: 23.84g | Carbs: 30.24g.
Lunch: Mi Tierra Harina de Linaza, Semillas de Linaza, Gourmet Coco Rallado, Colun Crema para Batir. Dinner: Colun Queso Crema Natural, Lechuga de Hoja Verde, Palta Hass, Tomate de Árbol, Colun Crema para Batir, Pan Nube. Snacks/Other: Coliflor, Pepino (con Cáscara), Pickles, Pickles. more...
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2842 kcal
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Exercise:
Walking (moderate) - 5/kph - 45 minutes, Washing Dishes - 1 hour, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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