Weigh In record (no journal entry) for 02 December 2017
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133.0 kg
Lost so far: 0.6 kg.
Still to go: 19.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1101 kcal
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Fat: 52.01g | Prot: 49.41g | Carbs: 106.04g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Publix Frosted Flakes Cereal. Lunch: Great Value Romaine Lettuce, Stefano Foods Pepperoni Calzone, Trader Joe's English Cucumber, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, French's French Fried Onions, Oscar Mayer Real Bacon Bits. Dinner: Potato French Fries, Dairy Queen Original Cheeseburger. more...
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Losing 0.4 kg a Week
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bebematte's Weight History
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