Weigh In record (no journal entry) for 02 December 2017
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87 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1754 kcal
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Fat: 50.16g | Prot: 81.91g | Carbs: 248.07g.
Breakfast: Leite (Leite Integral), 3 Corações Cappuccino Diet, Queensberry Geléia de Amora Diet, Visconti Pão de Forma Integral. Lunch: Feijão Carioca Cozido, Arroz Integral. Dinner: Batatas (sem Casca, com Sal, Fervido), Carne de Vaca Moída, Melão. Snacks/Other: Nutrella Bisnaguinha Cenoura e Mandioquinha, Ebicen Ebicen Cebola, Hershey's Chocolate 60% Cacau Cranberry. more...
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Gaining 3.5 kg a Week
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tamaraoliveira's Weight History
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