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Elaine Vianna
Journal
02 Dec 17
Elaine Vianna's Journal, 02 Dec 17
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Weigh In record (no journal entry) for 02 December 2017
65.2 kg
Lost so far:
29.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 December 2017:
272 kcal
Fat: 6.27g | Prot: 14.84g | Carbs: 39.10g.
Breakfast:
Maizena Amido de Milho, Café com Leite Desnatado, Vigor Requeijão Light, Sadia Presunto Cozido Magro, Palmeira Queijo Minas Frescal Light, Plus Vita Pão de Forma Integral.
more...
2022 kcal
Exercise:
5,776 km - 41 minutes, Resting - 20 hours and 19 minutes, Sleeping - 3 hours.
more...
Losing 2.1 kg a Week
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Elaine Vianna's Weight History
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