Weigh In record (no journal entry) for 02 December 2017
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93.7 kg
Lost so far: 4.3 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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640 kcal
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Fat: 17.64g | Prot: 41.98g | Carbs: 75.05g.
Breakfast: Clara de Huevo. Lunch: SanCor Yogs Light con Trozos de Frutilla, Quaker Avena Instantánea, Yema de Huevo, Clara de Huevo. Snacks/Other: BC Mermelada de Durazno, Dia Queso de Crema Light, Fargo Pan de Salvado Doble. more...
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Gaining 4.9 kg a Week
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santoro ale's Weight History
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