Weigh In record (no journal entry) for 02 December 2017
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56.3 kg
Lost so far: 2.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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1515 kcal
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Fat: 63.46g | Prot: 186.06g | Carbs: 54.80g.
Breakfast: Gineys Encornet, Chabrior Biscottes sans Sucres Ajoutés, Oeuf. Lunch: Saint Eloi Courgettes en Rondelles, Chou-Fleur, Oeuf, Viande de Dinde. Dinner: Les Croisés Emmental, Leader Price Cranberries Séchées, Graines de Courge, Ondine Milk Egg, Sojasun Yaourt Nature. Snacks/Other: Escalope de Poulet, Graines de Tournesol Décortiquées, Pomme. more...
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1544 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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musclesophie66's Weight History
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