Weigh In record (no journal entry) for 02 December 2017
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60.2 kg
Lost so far: 4.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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675 kcal
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Fat: 16.64g | Prot: 32.12g | Carbs: 103.62g.
Breakfast: Мармелад, Постный Борщ, Кофе. Lunch: Шоколадное Печенье, Кофе, Fish House Сардины, Соленые Огурцы с Укропом, Хлеб Зерновой. Dinner: Конфета, Варенье, Хлеб Зерновой. more...
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1593 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Tanjalebedeva's Weight History
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