|
BMI25.7
體脂肪34.9
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 December 2017:
|
1472 kcal
|
Fat: 53.14g | Prot: 62.91g | Carbs: 188.78g.
Lunch: 玉米濃湯, 鍋貼. Dinner: 牛肉湯麵. Snacks/Other: 炸魷魚, 杯仔蛋糕, 烤馬鈴薯加煙肉，芝士（带皮吃）. more...
|
Losing 2.8 kg a Week
|
|
taylor_731's Weight History
|