Weigh In record (no journal entry) for 02 December 2017
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50.2 kg
Lost so far: 1.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 December 2017:
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363 kcal
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Fat: 16.27g | Prot: 46.25g | Carbs: 6.36g.
Breakfast: 即溶咖啡（咖啡粉）, 荷包蛋, 安佳 起司片, 雞胸肉（不吃皮）, 青江菜. more...
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Losing 0.4 kg a Week
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eru721020's Weight History
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