Weigh In record (no journal entry) for 01 December 2017
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63.6 kg
Lost so far: 5.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2017:
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1467 kcal
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Fat: 63.90g | Prot: 58.13g | Carbs: 141.27g.
Lunch: Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa), Huevo, Papa Cocida. Dinner: Daiquiri, Danette Postre Chocolate, Pehuamar Maní Salado, Pringles Papas Fritas, Pizza de Queso. Snacks/Other: Tentaciones Chocolate Blanco. more...
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Losing 1.6 kg a Week
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genadict's Weight History
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