Belu05's Journal, 01 Dec 17

Weigh In record (no journal entry) for 01 December 2017

102.3 kg Lost so far: 2.7 kg. Still to go: 34.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 December 2017:

239 kcal

Fat: 6.47g | Prot: 16.62g | Carbs: 28.02g. Lunch: Papa al Horno (sin Comer la Cáscara), Muslos de Pollo con la Piel. more...

2222 kcal

Exercise: Showering - 20 minutes, Zumba - 1 hour, Studying - 2 hours and 30 minutes, Google Fit - 20 hours and 10 minutes. more...

Losing 0.6 kg a Week


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Belu05's Weight History